Reblogged from Umkhonto we Sizwe! (Spear of the Nation):
http://youtu.be/co7JWUkMXJE
"When we lose a loved one to death or end a long-term relationship, it is perfectly normal to grieve. We must honor and recognize each stage of the grief and every emotion we have. When we do not grieve, we get stuck. We owe it to ourselves and the memory of the relationship to grieve and cleanse our soul.
